Co-founder and Marketing Head
Notion ADHD templates are like superhero helpers for getting things done, especially if you're easily distracted.
Imagine your coffee, your goals, and these templates turning your Notion into a focused haven. They're not just pages; they're your ADHD buddies. They get your scattered thoughts and make productivity feel like a blockbuster movie.
So, let’s dive into Notion ADHD templates together. It's not just about tasks; it's about turning your quirks into superpowers.
Hence, get ready for a fun journey with Notion—where chaos meets order and your to-do list becomes a victory dance!
The ADHD Life Planner 3.0 is designed to bring order to your worries. It's your all-in-one solution for mastering productivity, managing finances, and building healthy habits.
If you're tired of feeling overwhelmed and struggling to keep up with life, this planner has got your back. It's not just a template – it's your ticket to control, focus, and productivity.
With features like FOCUS Mode, Budgeting Tracker, and a Morning Routine Tracker, it caters to your ADHD challenges, helping you conquer tasks and overcome impulsivity.
This user-friendly Notion template is a game-changer for students, professionals, entrepreneurs, and anyone seeking a more organized, focused life.
Here’s what the template looks like:
Get the Notion ADHD Life Planner template here.
Meet the ADHD Focus Planner, your digital sidekick designed to cut through the noise and get your focus back on track.
If you've got ADHD, making daily life feel like a maze, you're in the right place. It's your ally in regaining control, setting goals mindfully, and moving at your own pace.
Whether you are at a desk or lounging with your laptop, this planner vibes with anyone ready to organize their life, time, and mind.
With its Six color-coded sections, each like a mini mission – help you nail your goals, gain clarity, remember stuff, and up your productivity game.
Ever get a new gadget and feel lost? Not here! There’s a video tutorial playlist to guide you through this planner wonderland. It's like having a friend walk you through—no stress.
Here is what the ADHD Focus Planner looks like:
Get the ADHD Focus Planner template here.
It's like having a superhero planner that covers wellness, finances, goals, fitness, nutrition, travel, and school tasks all in one when you meet your ADHD-Friendly Life Planner.
Imagine having all the essential pages you need in one neat spot—from tracking finances to logging your fitness journey—with auto-updated templates, which means you're always riding the Notion wave with the latest features.
And it's not just about being fancy; it's about function. See the dashboard below:
Get the ADHD-Friendly Life Planner template here.
Introducing the ADHD Daily Dashboard Lite – a solution designed to simplify your life on Notion.
Task Management is your first stop – a straightforward system to manage your to-dos efficiently.
Then, there's the Weekly Schedule – a clear overview of your entire week, eliminating unexpected surprises.
That's not all. The Brain Dump section acts as a mental safety net, allowing you to capture ideas and reminders to prevent anything from slipping through the cracks. This Lite version is more than just task management; it aims to create a calm mental space.
Additionally, the "Never Forget Again" feature enables you to log and track essential details that tend to slip away when you need them the most.
Get the ADHD Daily Dashboard template here.
The All-in-One Life template presents itself as the ultimate solution, connecting the dots in your life.
Life OS becomes the compass for your goals, offering a clear path and celebrating wins along the way. Managing resumes, job applications, and follow-up reminders streamlines your job hunt.
The 3-in-1 solution for recipes, meal planning, and groceries simplifies culinary endeavors. Detailed workout tracking and progress monitoring keep you motivated on your fitness journey.
See what the template looks like:
Get the All-In-One Life Dashboard template here.
Elevate your dreams with the Vision Board 2.0 Notion ADHD Template.
This customizable tool helps you focus on aspirations with sections for images, quotes, and URLs. The blank canvas lets you start fresh, and customizable colors match your style.
Entrepreneurs, students, and professionals organize your dreams effortlessly. Stay motivated with everything in one place. It's more than a template – it's your personal motivator. Unlock your inspiration now.
Get the Vision Board 2.0 template here.
You can bring out the power of organization and productivity with The Ultimate ADHD Life Planner Notion Template. This template is tailored to ensure a meticulously organized and highly productive life.
Designed to cater to daily, weekly, monthly, and yearly planning, this comprehensive template aids in goal setting, personal project management, to-do list creation, habit tracking, and more.
With features like income and expense tracking, contact and relationship management, podcast tracking, and a dedicated journal for shows and reading, it covers a broad spectrum of life aspects.
Here’s what the template looks like:
Get the Ultimate ADHD Life Planner Notion template here.
Embarking on the student journey is thrilling, but let's face it – it can be a chaotic ride. Picture this: an ADHD-friendly student planner who transforms this chaos into a well-organized adventure.
The main page serves as your command center, featuring Today's Agenda, a Brain Dump, a Calendar view, and a Pomodoro timer. This digital companion ensures you tackle each day with precision.
Navigate your academic world effortlessly with dedicated pages for courses, schedules, homework, class notes, and projects. The grade calculator and academic materials page keep your studies well-managed.
Get the ADHD-Friendly Student Planner Template here.
Maintaining a home involves a myriad of responsibilities, from regular chores to ambitious improvement ventures. Without a centralized system, it's easy to lose track of crucial tasks, leading to a chaotic and overwhelming living environment.
This innovative Notion template offers a dynamic and user-friendly approach to home management, providing a centralized hub for all your maintenance and improvement needs.
Effortlessly organize your to-do list with dedicated sections for daily chores, routine maintenance, and ambitious home improvement projects.
Centralize important documents related to your home, from warranties to renovation permits, in an easily accessible digital filing cabinet.
See the template below:
Get the Home Maintenance & Improvements Notion template here.
Embarking on a health and therapy journey can be overwhelming, especially for individuals with ADHD. Health + Therapy Tracker [ADHD] Notion Template offers a lifeline, providing structure and support tailored to ADHD needs.
With this, you can keep a comprehensive record of therapy and health appointments effortlessly. Jot down notes, homework, or any vital information to share with healthcare providers, ensuring a collaborative and informed approach to your well-being.
This feature ensures you can quickly reference and adhere to your prescribed treatments and health objectives. Conveniently store links to doctor portals, pharmacies, and other resources vital to your health journey.
Get the Health + Therapy Tracker ADHD Notion template here.
HERO is not just a digital planner; it's meticulously crafted for those battling ADHD. This science-based life planner, habit tracker, and journal template on Notion offer features uniquely suited to managing symptoms and elevating productivity.
Designed with user-friendly sections for daily, weekly, and monthly planning, HERO ensures you effortlessly stay on top of tasks and conquer your goals. Bid farewell to chaos and usher in a calm, organized life.
It helps you handle home management, passwords, communication reminders, and medication schedules seamlessly. HERO is not just a template; it's therapist-recommended.
Get a Hero ADHD Planner template here.
Are you tired of rigid schedules that don't align with your fluctuating energy levels? This mobile-friendly Notion Template understands the challenges you face and offers a task-oriented approach. It embraces your creativity, providing customizable formats to fit your lifestyle and track what works best for you.
The Notion Life Planner integrates seamlessly with Google Calendar, ensuring your appointments follow you across devices without confusion. Designed to prevent overwhelm, this planner accommodates all your ideas and plans in one place.
The Resource Gallery neatly categorizes subscriptions, shopping, reading, links, travel, and finances. A Cleaning Database streamlines tasks, while the Health Dashboard covers medication tracking, mood, self-care, meals, and fitness.
See the ADHD Simple Planner dashboard:
Get ADHD Notion Planner With Google Calendar Integration template here.
Step into a realm of ultimate organization with the Ultimate Life Tracker – your new sidekick on the journey to mastering life’s chaos. Designed with simplicity and functionality in mind, this Notion template transforms your daily grind into a streamlined masterpiece.
With this template, stay ahead with the latest Notion features effortlessly integrated into your planner. No need to worry about missing out on new tools – we've got you covered.
From finance trackers to fitness logs, find everything you need in one central hub. No more hopping between different pages.
Why buy separate templates when you can have it all? The Ultimate Life Tracker bundles finances, travel, wellness, and more. Your all-encompassing solution.
Get the ADHD Life Tracker - Daily Command Center) template here.
Are you struggling to keep up with life's demands? The Minimalist Ultimate Life Planner is your ticket to a streamlined, stress-free existence.
It’s designed with ADHD individuals in mind; this Notion template offers a simple yet powerful approach to managing your daily affairs.
This template consolidates everything into a single, easy-to-use Notion dashboard, ensuring you have all vital information at your fingertips.
See the template below:
Get the Minimalist Ultimate Life Planner-ADHD Friendly template here.
Tired of juggling life's twists and turns with ADHD, autism, or dyslexia? The Color Coded Notion Life Planner is your personal guide to conquering daily chaos with flair.
The color-coded template is a wonderland designed to simplify your world and boost productivity without overwhelming you!
Keep holidays, appointments, and important events in check. With this template, you'll never miss a birthday again.
Harmonize your day with morning, day, and night views. Finally, a daily routine that won't give you the blues—and that you can actually stick to!
Get the Color Coded Notion Life Planner-ADHD & Neurodivergent Friendly template here.
Welcome to the ADHD Self-Care Dashboard, your digital oasis designed with love and understanding for neurodivergent souls.
Starting the journey of embracing your diagnosis or learning to live and thrive with it? This is your sanctuary.
Need an accessible way to track meds, symptoms, and questions for your healthcare provider? Dive into simplicity.
Seeking reminders of self-care options and yearning for outside resources? This dashboard holds the keys.
Here’s what it looks like:
Get Notion ADHD Dashboard template here.
Life's already a rollercoaster, and for those eyeing Notion with trepidation, the fear of complexity can make it feel like a wild ride. Managing tasks, and schedules, and avoiding the forgetfulness trap adds an extra layer of stress.
Meet the ADHD Daily Dashboard Lite, your superhero cape into Notion. It's a one-page wonder, simple yet powerful.
Think of it as Notion's warm hug, easing you into the ADHD-friendly digital organization world. No overwhelming features, just a sprinkle of aesthetics to make life management an exciting journey.
Get the Beginner ADHD Daily Dashboard Notion template here.
Imagine waking up to a day where your to-dos are neatly organized, no longer a source of dread. This template is your sidekick, especially on those days when you need it most.
With this template, you will be able to navigate your day effortlessly with a workflow that feels like it was designed just for you. No unnecessary complexity, just a system that works and works well.
Each task becomes a priority, automatically categorized by importance and urgency. It's like having a personal assistant, only smarter.
Forget the worry of overdue tasks piling up. The Task Trashcan ensures a clean slate every two weeks. Reflect on what to keep and what to tackle differently this time—a fresh start at your fingertips.
Get the Simple Space Themed Notion ADHD-Friendly Daily Planner template here.
Andro gets the need for simplicity because, let's face it, life's complex enough without wrestling with a complicated planner.
This template is your calm oasis in the productivity storm, keeping things straightforward and, dare I say, fun to use.
So, if you're tired of feeling like you're wrestling with your planner instead of your tasks, give the ADHD-friendly dashboard template a spin. Your scattered thoughts will thank you.
Here’s what the template looks like:
Get the Simple ADHD-Friendly Dashboard template here.
The heart of this template lies in its simplicity. No need to decipher a maze of intricate features. It gets straight to the point, recognizing that sometimes too much complexity can hinder rather than help.
It has a dedicated space where your aspirations come to life. More than just a checklist, this page comes armed with prompts that unravel your goals, helping you understand the 'why' behind each one.
Because setting goals without a roadmap is like embarking on a journey without a destination.
In essence, this Notion template is not just about planning; it's about crafting a companion on your journey. It's the simplicity you crave, tailored to the complexities of your goals and the beautiful chaos of your ADHD-friendly life.
Get the Notion ADHD Planner template here.
Without a doubt, embarking on a vacation is exciting, but the chaos of packing can quickly turn the thrill into stress, especially if you're navigating the ADHD landscape.
That's where this Simple Vacation Packing List Notion Template steps in—a game-changer in the realm of travel organization, tailored specifically for the ADHD tribe.
This template doesn't just stop at weather considerations. It's your travel oracle, covering every nook and cranny of your essentials, from bathroom items and accessories to technology, health-related necessities, and miscellaneous items. It's like having a personal packing assistant that ensures no travel stone is left unturned.
Get the Simple Vacation Packing List template here.
Embark on the ultimate study vibe with the Calm Study Space Notion Template, your secret weapon for crushing the study game.
It's like your personalized study DJ with dope distractions-be-gone colours, emojis sprinkled like confetti, and images that'll make you forget you're studying.
List your study goals—finally, a cheat sheet for your brain! And here's the kicker: a Pomodoro timer to keep you in check and clever ideas for breaks that won't derail you. Widgets for tools? It's like a magical toolbox.
Worried about Notion? We got your back. Hop into our Discord party for questions without judgment. Get ready to rule your study turf like a boss, and yes, even the dark mode looks lit!
Get the Calm Study Space template here.
Ladies, buckle up because the Period Tracker + Cycle Sync Notion Template is here to give your monthly journey a turbo boost!
Track your cycle like a boss, manage symptoms, and even conquer birth control chaos, all on a single Notion page!
Get Period Tracker + Cycle Sync template here.
Impulse spending, we've all been there, right? If you're an ADHD soul like me, making impulsive decisions can be a rollercoaster, and shame? Ugh! But hey, here's a lifeline: the No More Impulse Spending Notion Template.
This template is your gentle guide to breaking free from the spending spiral. Wait before you buy – it's like a superhero pause button for impulsive choices.
Track your savings, kick shame to the curb, and sprinkle some Notion magic on your spending habits.
Get the No More Impulse Spending template here
Have you ever felt like your goals are floating in the cosmic void of your mind, waiting to materialize? Allow me to introduce the Vision to Action Notion Template by ADHD Coach.
This is not just any guide; it's your digital life coach, seamlessly incorporating ADHD coaching tools into a roadmap for achieving your goals.
But there's more to it—a goal-setting template that's practically like a genie granting your wishes.
Whether you're a self-development enthusiast or a dedicated Notion user, this template is designed to align your goals with your strengths and values, helping you turn your dreams into reality.
Get Vision to Action - Notion Goal Planning Roadmap template here.
In conclusion, our curated collection of 25 ADHD-friendly Notion templates is not just about organizing your life; it's a celebration of individuality and a recognition of the beauty of embracing neurodivergence.
Whether you're seeking a simplified daily planner, a study sanctuary, or a tool to curb impulsive spending, these templates, crafted for ADHD individuals, resonate with your unique needs.
From playful emojis to vibrant colours, each template aims to inject a dose of dopamine into your organizational journey. It's not just about managing tasks; it's about thriving with ADHD.
Choose a template, make it your own, and revel in the empowerment of a well-organized, neurodivergent life. Your Notion adventure awaits; let simplicity guide you!
Notion is a note-taking and productivity app that allows you to organize your thoughts, write, and plan all in one place. It's like having a digital workspace to capture anything.
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A Notion template is a pre-built workspace or page structure that can be duplicated to quickly set up common workflows or documents. Templates help users get started without building from scratch.
If you want more than the basic templates that come with Notion, you may find it useful to pay for templates that are of higher quality, more specialized, or more complicated. Paid templates frequently have more sophisticated features, allow for extensive customization, and have expertly made designs. They make things easier to do and save time for certain tasks or projects.
Yes, the Notion free account plan allows for personal use forever with features like unlimited pages, blocks, and integrations. It's a good option to try Notion without paying.