24 Notion Meal Planner Templates (Free and Paid)

Jude

Co-founder and Marketing Head

Managing meals and groceries can be time-consuming and stressful, so the Notion Meal Planner Template offers a simple solution. 

These templates will allow you to plan your weekly meals, keep track of what you need to buy, and ensure you have all the ingredients for your recipes. 

By organizing everything in one place, it makes grocery shopping faster and more efficient. 

With the Notion Meal Planner Template, you can simplify your kitchen routine and focus on enjoying delicious, well-planned meals.

1. Meal Planner Template by Hugh Dawkins

Let's begin with the New Notion Meal Planner Template design to make your meal planning a very easy and fun filled task. 

You can plan your meals in an organized and efficient way by making use of its automatic grocery lists and a visual recipe board.

Also, the Meal Planner Template helps you to manage your food budget by planning, keeping track and monitoring your food and water intake which helps to save money and reduce  food wastage.

Features of Meal Planner Template Hugh Dawkins

  • Automatic Grocery list
  • Multiple Dashboard
  • Calorie and Macro Tracking
  • Food Expiry Tracking
  • Family and Collaborative meal planning.

Get the Meal Planner  by Hugh Dawkins Notion Template here.

2. All-in-One Notion Meal Planner & Recipe Template

Similarly, the All-in-one Meal Planner which includes a Recipe Manager, Grocery Tracker, and Meal Planner can help you to improve your home cooking experience.

So what sets it apart? It's the ability to support you not to forget what you need when you are out shopping. 

In addition, the Meal Planner offers a food diary view for detailed notes on your daily meals, helping you to know your satisfaction level, hunger level and mood after each day's meals.

Features of All-in-One Notion Meal Planner & Recipe Template

  • Comprehensive Recipe Management
  • Detailed Meal Planning
  • Automatic Calendar and Food Diary
  • Integrated Grocery and Inventory Tracking

Get the All-in-One Notion Meal Planner & Recipe Template here.

3. Cookbook and Meal Planning Template

Further along, we found the Couple’s Meal Planner and Cookbook Templates on Notion.

As couples, you can easily select meals for the upcoming week and add your recipes with a shopping list, ingredients list, and recipe steps.

Furthermore, the template allows you to get reviews from others about a meal before adding it to the list. 

Speaking of the small cookbook that comes with it. It displays different recipes specifically for meat eaters, pescatarians, and vegetarians.

Features of Notion Couple's Meal Planner and Cookbook Template 

  • Pre-set Recipe Pages
  • Included Cookbook
  • Ready-made Recipe Template
  • Meals Homepage
  • Organize Meal Selection

Get the Couple’s Meal Planner and Cookbook Notion Template here.

4. Food Prep Database & Nutrition Tracker Template

Another excellent option is the Food Prep template on Notion.

It's purposefully designed to make your grocery shopping and meal preparation easy by organizing your frequently bought groceries. 

In essence, it's particularly useful if you frequently buy the same items and want to keep a running list of necessities as well as manage your grocery budget.

Features of Food Prep Template 

  • Database for Groceries
  • Checkbox System
  • Budgeting
  • Additional Fields

Get the Food Prep Template here.

5. Meal Planning

As its name implies, Notion MEAL Planner simplifies your weekly meal planning with three separate dashboards for recipes, ingredients, and groceries. 

Another significant aspect of the Notion Meal Planner is the all-in-one solution for weekly meal planning and tracking of calories and daily water intake.

Additionally, the Meal Planner Template helps you to avoid wastage by tracking the expiry dates of pantry items.

Features of Meal Planner Template by Notion

  • Automated Shopping Lists
  • Recipe and Ingredient Management
  • Calorie and Macro Tracking
  • Expiration Date Tracking
  • Family and Personal Customization

Get the Meal Planning Template here.

6. Kitchen Manager Dashboard

Introducing the Kitchen Manager Dashboard for managing all aspects of your kitchen, including meal planning and grocery shopping. 

What sets it apart is the ability to help you stay organized by keeping all relevant kitchen information in one place.

Features of Kitchen Manager Dashboard

  • Recipe Management 
  • Grocery Inventory 
  • Shopping List 
  • Meal Planner 
  • Cooking Tips
  • Unit Converter 

Get the Kitchen Manager Dashboard Template here.

7. Food Prep 

Transitioning to our next template is the Food Prep Template which focuses on the logistical aspects of meal planning and preparation.

This template is ideal if you want to manage both your meal planning and grocery shopping in a structured and budget-conscious manner.

Features of Food Prep Template by NotionDemy

  • Weekly Meal Planning.
  • Recipe Collection 
  • Grocery List 
  • Nutritional Tracking 
  • Budget Tools 
  • Ingredient Inventory 

Get the Food Prep NotionDemy Template here.

8. Notion Meal Planner with Automated Grocery List

Another impressive template is the Notion MeaL Planner with Automated Grocery List  providing a simple framework to organize your kitchen inventory, create meal plans, and generate grocery lists . 

It also includes a pantry, fridge, and household item inventory to keep track of stock, a recipe database to record meals and recipes, and a meal planner for  breakfast, lunch, dinner, dessert, and snacks. 

Features of the Notion MeaL Planner with Automated Grocery List

  • Kitchen inventory management 
  • Recipe database for meal recording 
  • Daily meal planner 
  • Smart shopping list generation 
  • "Ready to cook" meal suggestions 

Get the Notion MeaL Planner with Automated Grocery List Template here.

9. Meal Planner and Macro Tracker

The next highlight  is for those who want to embrace a healthy lifestyle by tracking their macronutrient intake alongside meal planning. 

Meal Planner and Macro Tracker allows you to set calorie and macro goals, add favorite meals with counted macros, and track your daily intake with ease.  

Additionally, it comes with a shopping list for groceries on the go and a dashboard with important information.

Features of Meal Planner and Macro Tracker

  • Calorie and macro goal setting 
  • Meal schedule with macro tracking 
  • Weekly/Monthly macro progress overview 
  • Integrated shopping list

Get the Meal Planner and Macro Tracker Template here.

10. Notion Ultimate Recipe Manager and Meal Planner

The Ultimate Recipe Manager and Meal Planner is an app-like template created to organize your recipes and scale those ingredients automatically. 

Some unique aspects of it are the weekly and monthly meal planner and an auto-generated shopping list based on meal plans. 

Plus, this template has 300 food items list with calorie information to save your time on data entry.

Features of Notion Ultimate Recipe Manager and Meal Planner

  • Organizes recipes and scales ingredients 
  • Weekly and monthly meal planning 
  • Auto-generated shopping list 
  • Pre-entered food items with calorie information 

Get the Notion Ultimate Recipe Manager and Meal Planner Template here.

11. Meal Planner Template by Andie.Nanney

Andie Nanney's took her time to create a Meal Planner platform that can manage your pantry inventory, plan weekly or monthly food choices, and then stay on top of diet and budget. 

The main goal is to eliminate the challenge of forgetting what to buy at the store or having to manually write a shopping list.

Features of Meal Planner Template by Andie.Nanney

  • Centralized pantry management 
  • Weekly/Monthly food choice planning 
  • Simplified grocery shopping experience 

Get the Meal Planner Template by Andie.Nanney Template here.

12. Simple Meal Planner Board

Following from this, the Simple Meal Planner Board is a managed pantry inventory designed to save your time, reduce food waste, and encourage healthier eating choices. . 

In short, the Simple Meal Planner Board simplifies your meal planning process and helps you stay organized with your food choices.

Features of Simple Meal Planner Board

  • Centralized pantry inventory management 
  • Simplified meal planning process

Get the Simple Meal Planner Board Template here.

13. Simple Food Diary

Introducing the Simple Food Diary  Notion template designed to keep track of your daily food intake without the complexity of calorie counting or macro tracking. 

Simple Food diary focuses on increasing mindfulness about your eating habits and identifying patterns.

That's not all, you can log your meals and snacks for each day, including their details such as time, food description, and portion size.

Features of Simple Food Diary

  • Daily Entries 
  • Photo Upload 
  • Notes Section
  • Simple Analytics 

Get the Simple Food Diary Template here.

14. The Meal Planner

To continue, let's check the Meal Planner Notion template designed for meticulous meal planning. 

You and your  families can make use of this template to organize your weekly meals in advance to save time and money.

That being said, there's a structured layout for planning breakfast, lunch, dinner, and snacks for each day of the week.

Features of Meal Planner 

  • Weekly Meal Planning
  • A Recipe Bank
  • Shopping List Generator
  • Budget Tracker
  • Meal Prep Scheduler

Get the MeaL Planner Notion Template here.

15. Food Planner by Patrick Loonstra

Notably, Patrick Loonstra's Food Planner lays much emphasis on the visual aspect of meal planning. 

If you're the kind of person who appreciates a more graphic approach to organizing your food-related activities, then this template is designed for you.

Features of Food Planner by Patrick Loonstra

  • Visual Meal Calendar
  • Ingredient Database
  • Recipe Cards
  • Shopping List Integration
  • Custom Tags

Get the Food Planner by Patrick Loonstra Template here.

16. Notion Food Diary Template

The next template to consider is the Notion Food Diary Template specifically if you're interested in a detailed log of your eating habits. 

It's particularly useful for tracking nutrition, identifying food intolerances, or for dieting purposes.

As a result, there's a space for detailed entries of meals, snacks and drinks with a field for tracking calories, macros, and other nutritional data you desire.

Features of Notion Food Diary Template

  • Comprehensive Meal Logging
  • Nutritional Information
  • Symptom Tracker
  • Habit Formation

Get the Notion Food Diary Template here.

17. Meal Planner by Sara Hauser

Following suit, Sara Hauser's Meal Planner is a Notion template that combines meal planning with a focus on nutrition and wellness. 

Significantly, it's designed for you if you're a health-conscious spec or someone with specific dietary goals.

Moving forward, there's a section where you can track your water intake, supplements, exercise alongside meals and journal your satisfaction levels and any digestive issues.

Features of Meal Planner by Sara Hauser

  • Nutrient-Focused Meal Planning
  • Recipe Integration
  • Wellness Tracking 
  • Educational Resources

Get the Meal Planner by Sara Hauser Template here.

18. Food & Sports Diary Template

Charting our course towards innovation, the Food & Sports Diary Template serves you dual-purpose.

Due to this, you can track both your diet and exercise routines just on this single template. 

If you're an athlete or fitness enthusiast, then this ideal for you to optimize your performance through nutrition.

Features of Food & Sports Diary Template

  • Diet and Exercise Logs
  • Performance Metrics
  • Meal and Workout Planning
  • Recovery Notes
  • Integration with Goals

Get the Food & Sports Diary Template here.

19. Weekly Meal Planner

Beyond that, there's also the Weekly Meal Planner specifically designed to help you organize your meals on a weekly basis. 

Perfectly speaking, this is the best template for you and your family to ensure a balanced diet throughout the week.

This is true because the template has a space to jot down meal prep instructions or reminders for the week.

Features of Weekly Meal Planner

  • Day-by-Day Meal Planning
  • Shopping List Integration
  • Recipe Storage
  • Customizable Layout
  • Meal Prep Notes

Get the Weekly Meal Planner Template here.

20.  Simple Notion Functional Meal Planner

As its name implies, the Simple Notion Functional Meal Planner is a straightforward template that focuses on the functionality of your meal planning without unnecessary complexity.

This is why it has Predefined categories for different meals of your types and dietary preferences ensuring adjustment and shifting of meals through the week.

Features of Simple Notion Functional Meal Planner

  • Meal Categories
  • Quick Entry System
  • Basic Shopping List
  • Flexible Scheduling
  • Minimalist Design

Get the Simple Notion Functional Meal Planner here.

21. Meal Planning in Notion Template

By and large, here's another tool if you desire to take your meal planning to the next level by incorporating detailed planning with nutritional information.

Features of Meal Planning in Notion Template

  • Nutritional Database
  • Meal and Snack Segmentation
  • Portion Control
  • Recipe Importing
  • Weekly Overview

Get the Meal Planning in Notion Template here.

22. 21 Day Healthy Meal Challenge

Up next, let's examine the 21 Day Healthy Meal Challenge, designed to encourage you to eat healthily and develop better eating habits over a 21-days period.

During the challenge, there will be a selection of healthy recipes for you to try out.

Plus, there will be proper monitoring during the challenge to track your changes in eating habits.

Features of  21 Day Healthy Meal Challenge

  • Structured Challenge
  • Health-Focused Recipes
  • Progress Tracker
  • Community Support
  • Educational Resources

Get the  21 Day Healthy Meal Challenge Template here.

23. Recipes & Shopping List Template

Advancing to the next template is the dual-purpose tool for managing recipes and compiling shopping lists; Recipes & Shopping List Template.

It's a valuable resource for home cooks as it stores your recipes with details such as ingredients, steps, and cooking times.

Features of the Recipes & Shopping List Template

  • Recipe Management
  • Automated Shopping List
  • Meal Categorization
  • Ingredient Inventory
  • Meal Planning Calendar

Get the Recipes & Shopping List Template here.

24. Simple Notion Meal Planner

Let's now take a closer look at the Simple Notion Meal Planner minimalist template.

Particularly impressive, it's the best option if you want a no-frills approach when organizing your meals.

That being said, there's a space for you to list ingredients for each meal and add notes such as preparation tips or alternative ingredients for quick reference.

Features of Simple Notion Meal Planner

  • Weekly Layout
  • Drag-and-Drop Functionality
  • Ingredient Lists
  • Printable Option 

Get the Simple Notion Meal Planner Template here.

Conclusion

Finally, incorporating the Notion Meal Planner Template into your routine will transform the way you manage your kitchen tasks. 

Without a doubt, this template makes it easier to maintain a balanced diet and reduce food waste. 

It's time to embrace these templates to enjoy more organized and stress-free meal preparation.

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